Working with a studio or a one bedroom sitch? "Make sure your machine is easy to store, compressing pretty flat to go under your bed or pushed up into a closet," Bowman-Jackson says. Either option is awesome, so it depends on which elements of a studio class you wanna bring to your living room! Don't forget about moving and storing it The hybrid machines may have more features built in (like a tower or other machine you might see in a studio), she adds. Hybrid Pilates reformers do all that plus add an extra cardio and strength challenge with heavier springs. "Classical Pilates reformers are made to focus on more lengthening, toning, and stabilizing of all the joints and muscles fibers in the entire body," Bowman-Jackson says. Next, decide if you want a classical machine or a hybrid machine. "You want to be able to have at least two feet of space on either side to stretch your arms and legs, and you also want to make sure your head won’t hit the ceiling for standing exercises." Koylass adds, "I always tell clients to check the dimension and weight requirements to ensure it matches their personal needs." Consider a hybrid vs. "When looking for a reformer, you want to think of how much space you have to keep one, as well as the sturdiness of the materials," explains Obi. "Even with digital classes and an at-home reformer, you're still going to need regular practice with an instructor," she cautions, noting that feedback on form is critical to ensuring a reformer is being used safely. However, she strongly recommends supplementing any at-home Pilates exercise with time in-studio, especially for beginners. "One of the great things about the reformer is that it's very assistive, in addition to providing resistance, so the same reformer is great for both a beginner and an advanced student," Andersen says. Lucky for you Pilates newbies out there, reformers are a one-size fits all levels kind of equipment. "You can use a reformer at home, but if you're not focusing on your form and alignment, you could actually be harming your body instead of improving it." Is it worth buying a Pilates reformer as a beginner? That said, she recommends guidance from a professional Pilates instructor before going all-in on a home reformer. "Having a reformer machine at home can be helpful because it will provide you with more access to being fit and focusing on your body and your health," Andersen tells Cosmopolitan, adding that it's especially worth it for people who might live far away from a Pilates studio or access to in person classes. Why should you get an at-home Pilates machine?Įven if you get the least expensive Pilates reformer on the market, it's still going to make a dent in your wallet, so it's important to think through whether or not a Pilates reformer is worth it for you. "I like this company, as they have complementary and accompanying system supports, DVDs, and online workouts," she says. "That’s why we advise investing in a reputable brand." For certified Pilates instructor and TabPilates founder Tabatha Koylass, her fave brand is AeroPilates. "The functionality of certain elements-such as the headrest, footbar, carriage, rope, and pulley system-is very important," Mason says. Both Ife Obi, certified Pilates instructor and founder of The Fit In fitness studio, and Tiffany Lauren Mason, certified Pilates instructor and founder of Harlem Pilates, recommend Balanced Body equipment for anyone looking to make the investment. To help you get the best bang for your buck, we spoke to professional Pilates instructors and experts to get their tips on the best Pilates machines to buy for your home workouts. But it'll be worth it to have the convenience of using the machine whenever you want without paying $$$ per studio class. Of course, unless you're the heiress to a hotel fortune (hi, Paris!!), chances are you'll want to make this investment verrrry carefully, bc the best Pilates reformer machines out there cost some serious coin. That’s the beauty of Pilates, that it works all the muscles in the body synergistically," explains Olivia Bowman-Jackson, Pilates Fusion instructor at Ailey Extension in New York City. "With an at-home Pilates machine, you can work your deepest layer of core muscles called the transverse abdominis, your entire back, arms, glutes, legs, and feet. While you can get some of the same benefits of Pilates-ya know, core strength, better posture, the works-from a mat workout, using a reformer can take things to the next level. Don't get me wrong, I love a good mat Pilates video, but there's just something about being on a reformer that seems to add a lil extra challenge to my workout. So you wanna get an at-home Pilates machine, huh? If you're all about that C-curve life, getting a Pilates reformer can be a great investment.
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