![]() ![]() One day I realized that I cared more about how much freer my hips would feel without the extra layer, and I ditched the shorts for good. The final piece of the puzzle came when I started Muay Thai training, which requires lots of high kicks and movement. Squats and other lower body exercises are better in leggings too, since you can really check out the biomechanics of the movement without being impeded. Masculinity, especially for a Midwestern teenage boy, can be very fragile.īut as I worked my way up the sports ladder I realized how much more comfortable-and more importantly, functional-leggings are on their own, especially for runners looking to cut down on drag. My cool high school indoor track coach showed up to a winter session in nothing but a pair of ColdGear tights, and I was weirded out for longer than I should've been. The first time I saw a guy wearing only leggings in public, I thought there was something deviant happening. I never thought I'd be okay with exposing so much in public myself, but now, I'm a convert. Everyone should feel as comfortable as possible when they exercise-and that includes guys who've been too wary of the status quo to break free of the shorts covering their crotch. Amazon A Case for LeggingsĮfron's open-minded approach is on the right path, even if it's on the other side of my point. Nothing wrong with a man who knows himself. "If you pull it off and it works… I just have to wear something over them or I feel too self-conscious."Įfron rocking the leggings and shorts. "I’m not going to knock anyone for the leggings look-I’m sure there’s reasons superheroes wear tights," he told me. I asked famously buff actor Zac Efron his preferences in an interview to kick off 2019, too. This sentiment extends beyond Men's Health HQ. Most of the responses from men in the chat referenced how exposed they feel without the buffer a pair of shorts provides between their privates and the world, not anything about the physical comfort or functionality of the setup. "I'm pro-shorts over tights, mostly because I otherwise feel kind of naked without them," explained Digital Director Mike Darling. "Tights = always, but ONLY with shorts on top," said Editor-in-Chief Rich Dorment. When I asked my colleagues at Men's Health for their thoughts about guys wearing leggings sans shorts in our general intraoffice messaging channel, most of them were against the trend. ![]() That doesn't always make sense for performance- you'll get the same compression benefits and comfort whether you layer it up or not.Īre those shorts actually doing anything? No-so don’t be afraid to ditch them. Go to any gym or athletic event and you'll find tons of guys rocking compression leggings as a base layer, but most (if not all) of them will also be sporting a loose pair of shorts on top. I'm just saying that the stigma that surrounds a leggings-only outfit for men should be lifted. I'm not advocating for everyone to totally ditch shorts for good if they don't feel so inclined ( not all women love the tight all over look, either). ![]() Shorts, or No Shorts?īefore you start shaking your fist at me and threaten to ban squats for public decency's sake like the adults in Footloose, take a minute to breathe. It's time to fully embrace leggings-without anything layered on top-when we hit the gym. What about men? Our sweatpants slimmed down as joggers gained popularity, and the baggy basketball shorts that hid men's knees from the '90s through the late-aughts thankfully shrank as dudes realized working out wearing enough cloth for a bigtop tent is counterproductive.īut we can take the movement further, guys. Since athleisure exploded onto the fashion scene, women have embraced form-fitting leggings as a wear-everywhere, do-everything garment. ![]()
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